Upgrade Yourself: Meditations for Mortals Free Download

NATIONAL BESTSELLER A GOODREADS CHOICE AWARD NOMINEE FOR READERS’ FAVORITE NON-FICTION “Rehab for burned-out high achievers.” —The Guardian How would life open up if we stopped treating it as a problem to be solved? Addressing the fundamental questions about how to live, Meditations for Mortals offers a powerful new way to take action on what counts: a guiding philosophy of life Oliver Burkeman calls “imperfectionism.” It helps us tackle challenges as they crop up in our daily lives—our finite time, the lure of distraction, the impossibility of doing anything perfectly. How can we embrace our non-negotiable limitations? Or make good decisions when there’s always too much to do? How do we shed the illusion that life will really begin as soon as we can “get on top of everything”? Reflecting on quotations drawn from philosophy, religion, literature, psychology, and self-help, Burkeman explores a combination of practical tools and daily shifts in perspective. The result is a life-enhancing and surprising challenge to much familiar advice―and a profound yet entertaining crash course in living more fully. A map for a liberating journey toward a more meaningful life―a journey that begins where we actually find ourselves, not with a fantasy of where we’d like to be―from the New York Times bestselling author of Four Thousand Weeks.